Diet Day 15

Second week down, one more to go. I'm getting the hang of it - I think. More scheduled meals, more water, and more sleep.

Melba toast never looked that good ...

I'm dreaming (literally) of my favorite, fresh french baguette with mayonnaise, pickles, lettuce, tomatoes, ham (lots of ham) and Camembert cheese.

However

168.4 pounds : fat mass 21.1% : BMI 25.5 as of this morning.

Lost so far
15.355 pounds : fat mass 8.1% : BMI 2.3