Monday, March 23, 2015

Diet Day 4

I feel like a blimp. The last three days was an eating frenzy, I can hardly move, feel tired  and very sluggish.
This morning the scale showed that the weight went from 179.579 to 183.755 pounds in three days. The diet starts tomorrow. I typed in that my weight loss goal is 165 pounds with the target date being 21 days from now, April 13; the iPhone (Siri) laughed out loud.


183.755 pounds : fat mass 29.2 : BMI 27.8

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